Life Fitness Club Series Elliptical Cross-Trainer

The home version of Life Fitness' popular health club model, the Life Fitness Club Series Elliptical Cross-Trainer delivers a remarkably pure, natural elliptical motion. It provides a total body workout with synchronized upper- and lower-body movement that will help you burn more calories with less perceived exertion--even more than other lower-body only elliptical machines.

Get a total body workout with the smooth Club Series elliptical cross-trainer.
The Club Series elliptical features 18 workout programs, seven personalized workouts, a race mode, and goal workouts. Save the name, age, weight, and workout preferences for two users in your household, or create up to two custom workouts for each user. Other features include ErgoGrip™ stationary handlebar that provides stability during lower body-only workouts, an oversized, dual accessory tray, deluxe 16-character LED message center that provides workout feedback, and built-in reading rack.

The Club Series Elliptical console.
Boredom is never an option with Life Fitness elliptical trainers, with a wide variety of challenging workout programs built into the easy-to-use console. Save time by storing up to seven pre-programmed My Workouts™, and replay them at any time. Rename them for different days of the week or different users in your household. Your weight and resistance levels are automatically saved, and you can also store personal results for each workout to keep track of your progress. Based on your workout's specific time, resistance and heart rate level, a customized cool-down program helps to ensure your heart rate properly returns to a normal level at the end of a workout. You can also conveniently change programs without restarting or losing your current workout information. This cross trainer comes with the following programs to choose from:

* Manual: Gives you complete freedom to choose your own speed and resistance levels.
* Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
* Random: Includes many different motivating combinations of hills and valleys.
* EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands
* Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.
* Around the World: The terrain resembles various regions around the globe.
* Cascades: A two-peak workout in which The intensity levels gradually increase and decrease.
* Foothills: Features rolling hills at a low intensity level
* Kilimanjaro: Intensity levels gradually increase toward one ultimate peak, and then gradually fall.
* Speed Training: Intensity levels quickly alternate between high and low levels to stimulate a typical speed workout.
* Interval Training: Intensity levels rise and fall. The higher levels gradually increase, peak, and then decrease.